You Reboot

Informações:

Synopsis

Who would you be if you didn't have to conform?Rediscover yourself | Experience perspective shifts | Explore healthy selfishness

Episodes

  • Do you speak up?

    09/02/2019 Duration: 04min

    Do you speak up? I don't do confrontation but sometimes you have to speak up about the small things before they turn into big things. When was the last time you spoke up and what was the result? www.youreboot.co.uk Super Early Bird Tickets now available! #voice #throatchakra #confrontation #youreboot #london #workshop #innerself #selfdevelopment #higherself #vibration #emotion #emotionalintelligence #confidence #mentalhealth #clarity #anxiety

  • What old rules are you living by?

    02/02/2019 Duration: 03min

    What old rules are you living by? There's so many things that we do or don't do, hidden rules and laws that we follow. How many of the rules did you make up? How many were made up by someone else? Do you even believe in the rules anymore, and if you don't why do you still live by them? www.youreboot.co.uk Super Early Bird Tickets now available! #rules #youreboot #london #workshop #innerself #selfdevelopment #higherself #vibration #emotion #emotionalintelligence #confidence #mentalhealth #clarity #anxiety

  • What's your baseline?

    25/01/2019 Duration: 03min

    What is your emotional baseline? We can check our pulse regularly to see how easily we return back to normal after some event. But how often do you check in with yourself emotionally to see how your day is effecting you?  From a scale of 0 - 10 how are you today? www.youreboot.co.uk Super Early Bird Tickets now available! #baseline #youreboot #innerself #selfdevelopment #higherself #vibration #emotion #emotionalintelligence #confidence #mentalhealth #clarity #anxiety

  • Why don't you have hobbies?

    17/01/2019 Duration: 04min

    Hobbies What are you interested in or passionate about? What did you love to do when you were young but gave it up because it was too childish? We talk about hobbies and why we might have lost ours along the way. youreboot.co.uk