Wellness Simplified

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Wellness Simplified is a down-to-earth approach for achieving optimal health and wellness. Each week Dr. Suka explains the underlying cause of symptoms and disorders and shares simple, natural approaches for obtaining relief. Her method, called Primary Brain Repair, is the first response for optimal health and wellness. It includes biochemical rebalancing of brain chemistry using amino acids, neuronutrients, and healthy nutrition, along with exercise and chronic stress relief. Find out how to obtain natural relief from anxiety, insomnia, depression, weight issues, aches, pains, addictions, and more, plus how to prevent or delay dementia and Alzheimer's disease. Primary Brain Repair can relieve or reduce up to 95 percent of all illness and disease, without medication. If advanced treatment is necessary, the results will be more effective with Primary Brain Repair.

Join Dr. Suka each week for up-to-date information on symptom relief, supplements, healthy eating tips, and stress-reducing exercises. Good health isn't rocket science, and it's a lot more fun. Fast-paced, informative, simple, and effective. Let Dr. Suka answer your questions and show you how to improve your health.

Join the conversation with Dr. Suka on facebook.

Co-sponsors of Wellness Simplified:
Unity Center of MIlls River, NC
Namaste Center in Hendersonville, NC

The ideas and opinions expressed on this program do not necessarily reflect the teachings of Unity. Unity respects a wide range of spiritual thoughts and beliefs, as reflected in the diverse range of subjects presented on Unity Online Radio.


  • What I Know for Sure

    19/12/2014 Duration: 01h00s
  • The Ultimate Healing—Past Lives Therapy

    05/12/2014 Duration: 01h00s
  • Bye, Bye Blues, Blahs, and Chronic Depression

    28/11/2014 Duration: 01h00s
  • Color—The Hidden Persuader

    21/11/2014 Duration: 01h00s
  • Is There a Cure for Alcoholism?

    14/11/2014 Duration: 01h00s
  • The Hundredth Monkey Cure: Cannabinoids

    07/11/2014 Duration: 01h00s
  • A Past Life Story: My Darling Daughter

    31/10/2014 Duration: 01h00s
  • How to Prevent Dementia and Alzheimer's

    24/10/2014 Duration: 01h00s
  • What Are You Hoarding in Your Mental House?

    17/10/2014 Duration: 01h00s
  • Bodyguard Banquet

    10/10/2014 Duration: 01h00s
  • Have Your Bodyguards Got You Covered?

    03/10/2014 Duration: 01h00s
  • Stretching to Wellness—A Personal Story

    26/09/2014 Duration: 01h00s
  • Natural Relief From Depression

    19/09/2014 Duration: 01h00s
  • Lion in Waiting

    12/09/2014 Duration: 01h00s
  • Trick or Treat—What Your Doctor Isn't Telling You About Mood-Altering Medications

    05/09/2014 Duration: 01h00s
  • What Do the Seven Dwarfs and Superman Have in Common?

    29/08/2014 Duration: 01h00s
  • What Does Your Body Type Say About You?

    22/08/2014 Duration: 01h00s
  • Want to Cool Down, Chill Out, and Enjoy Life More?

    15/08/2014 Duration: 01h00s
  • Five Simple Steps to Optimal Health

    08/08/2014 Duration: 01h00s
  • Have You Met the Cookie Monster? Hypoglycemia, Darling

    01/08/2014 Duration: 01h00s
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