Welcome to Borealis Meditation, a geology podcast for nature lovers and tree huggers of all spiritual paths! I am your own personal geologist Kathleen. Geology is the study of the earth and gives you new eyes to read the landscape around you. Please use this podcast as a starting point to further your explorations into this wonderful planet we are fortunate enough to call home.
Quick Back to Basics - Grounding Meditation16/05/2020 Duration: 08min
Here is a recording of the version of a grounding meditation that I personally use. I hope that this helps especially since right now stress is building on stress and is starting to build up. Take care!
Quick Back to Basics - Breath11/04/2020 Duration: 09min
This is a quick mini-episode going over something basic we all KNOW is good to practice but tend to forget about. Breath. Take a deep on and get comfortable. Full episode notes on katborealis.com
Borealis Meditation S04E08 - Earthquakes Q&As09/09/2019 Duration: 26min
Answering some common earthquake questions website: katborealis.com IG: katborealis twitter: katborealis Thank you for listening!
Borealis Meditation S04E07 - Sarah Rose06/05/2019 Duration: 56min
Come and hangout and myself and an old friend of mine Sarah Rose chatting about making things! ~ Kat
Borealis Meditation S04E06 - Papua with The Collector01/04/2019 Duration: 41min
I hope you enjoy this latest episode of Borealis Meditation. In this episode I sit down with a collector friend of mine who has spent a lot of time in the Indonesian side of Papua, and I asked him some questions I had been thinking about for a while. I hope you enjoy our conversation and please excuse the bad audio quality in the intro and outro I am prepping for a big work trip and had to squeeze in getting this episode edited ~ Kat
Borealis Meditation S04E05 - My Favorite Thing28/02/2019 Duration: 01h01min
In this episode we talk about making friends with volcanoes and what two of my friends were up to last year. Enjoy! ~ Kat
Borealis Meditation S04E03 - Foundations15/01/2019 Duration: 35min
Foundations - "You don’t understand something until you have to teach someone else" Welcome to something new. Unscripted Kathleen! In this episode we cover some concepts I started going over with a friend of mine I am currently teaching. This is a very personal episode because it dives into my thinking. Please let me know what you think. Get ready to welcome into your life: Sparkle! Sparkle Body! Conservation of Sparkle!
Borealis Meditaiton - S04E03 - Personal Calendars02/12/2018 Duration: 26min
In this episode we look at customizing your wheel of the year to you and where you live!
Borealis Meditation S04E02 Palu Earthquake10/10/2018 Duration: 27min
Season 4 Episode 2 Palu earthquake and tsunami short conversation on the facts of the event, what was unusual and where the uncertainty comes from. Enjoy and let me know if anything is broken! @katborealis katborealis.com
Borealis Meditation S04E0127/09/2018 Duration: 17min
Hello! I am back! I wanted to test that I got everything configured right again so I am releasing a short first episode with a quick overview of forest fires. Also turns out I need to remember not to talk so fast! Enjoy and let me know if anything is broken! @katborealis katborealis.com