Eat Great Live Well



Take control of your health and your life. No complicated medical-speak! Just straight talk about eating healthier without giving up the foods you love.


  • Importance of 1:1 Coaching, Growing a Coaching Biz, Value of a Branded Process

    01/09/2016 Duration: 01h18s

    Segment 1: In our Trends and Insights Segment, Master Coach Nafissa Shireen talks with us about the growing expectation that clients have for one-on-one coaching.Segment 2: Our Success Interview is with the owner of Carey Conley, founder of a community of entrepreneurs, Infinite Nation. She talks with us about how she has created and grown a very successful coaching business.Segment 3: In our Business Builder Segment we’re talking about the value of having your own branded process and how it can form the framework for all your products and services. 

  • #1621 Health and Your Success

    26/05/2016 Duration: 57min

    Sports Performance and Sports Injury Specialist Dr. Jon Porman talks with us about finding and unleashing your unique inner greatness. Dr. Jon has worked with more than 950 professional and Olympic athletes from 27 countries, and now he is bringing his experience to everyone. He believes that people can make simple shifts in their life that propel them to another level of greatness, not just in sports, but in business and life.

  • #1620 Healthy Cooking Around the World

    19/05/2016 Duration: 59min

    Chef Jennifer Johnson talks with us about how she turned her passion for healthy cooking into her business. Jennifer traveled the world for her previous business, taking cooking classes wherever she went. And now she shares what other cultures can teach us about healthy cooking. 

  • #1619 Great Way to Eat Healthier without Dieting

    12/05/2016 Duration: 55min

    Do you know someone who suffers with an eating disorder? This episode is for you! Registered Art Therapist Lanie Smith talks with us about how art can be used to help women discover their innate value and worth, and create a healthy relationship with their own body. We cover a range of topics including how to identify healthy versus unhealthy eating patterns and practical tips for improving your relationship with food and your body.

  • #1618 Outsmarting Mid-Life Weight Gain

    05/05/2016 Duration: 59min

    Bonnie Roill has more than 30 years of experience helping women in mid-life reach their healthy weight, look great, and be happy. Bonnie talks with us about how you can outsmart your mid-life weight gain.