Bupa Global & The School Of Life

Synopsis

Podcast by Bupa Global

Episodes

  • What drives your ambition - yourself or other people?

    What drives your ambition - yourself or other people?

    13/01/2017 Duration: 10min

    Do you worry too much about what other people think? Our latest podcast in partnership with The School of Life explains the important difference between 'self-focused' and 'other-focused' ambition.

  • Balancing Your Emotions

    Balancing Your Emotions

    15/11/2016 Duration: 08min

    We all let our heart rule our head sometimes, but with a little help from our rational selves, and The School of Life, we can learn to find a happy balance.

  • Work to live or live to work?

    Work to live or live to work?

    06/10/2016 Duration: 06min

    Imbalance is inevitable in modern life and usually signals our devotion to something important. In partnership with The School of Life, we explore the work life balance conundrum and look at whether choosing your imbalance more wisely could be the solution.

  • Today vs Tommorow: The Pleasure Paradox

    Today vs Tommorow: The Pleasure Paradox

    06/10/2016 Duration: 06min

    Have you ever wished you could enjoy life’s pleasures without sacrificing your future happiness? Our latest balance article, in partnership with The School of Life, suggests maybe you can.

  • To Help Or Be Helped?

    To Help Or Be Helped?

    24/08/2016 Duration: 08min

    Selfishness isn’t a trait we often admire in people. But our latest balance article, in partnership with The School of Life, explains how being a little selfish can sometimes do you the world of good.

  • Mind And Body

    Mind And Body

    28/07/2016 Duration: 10min

    Your mind and body are not as separate as you might think. This short video explains why your brain works better while active and how adjusting your approach to work could significantly improve your brain power.

  • Sleep Smart - Dream Solution

    Sleep Smart - Dream Solution

    04/11/2015 Duration: 03min

    Sleep Smart - Dream Solution by Bupa Global

  • Sleep Smart - Avoiding the Blues

    Sleep Smart - Avoiding the Blues

    04/11/2015 Duration: 07min

    Sleep Smart - Avoiding the Blues by Bupa Global

  • Sleep Smart - Power Of The Paradox

    Sleep Smart - Power Of The Paradox

    04/11/2015 Duration: 04min

    Sleep Smart - Power Of The Paradox by Bupa Global

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