Running In The Center Of The Universe

Synopsis

Check out ashlanddave.podbean.com and join Ashland Dave as he talks about ultramarathons, marathons, half-marathons and endurance running in Ashland, VA. ashlanddave@gmail.com

Episodes

  • Goodbye 2018 - Episode #267

    31/12/2018 Duration: 32min
  • Run Ashland First! - Map Run Completed - Episode #266

    10/12/2018 Duration: 30min
  • 2018 Richmond Half Marathon Pacing Report - Episode #265

    12/11/2018 Duration: 45min
  • Pre-Richmond Half Marathon Comments - Episode #264

    08/11/2018 Duration: 29min
  • Significant Running Group Changes - Episode #263

    04/10/2018 Duration: 45min
  • Notes from the Patrick Henry Half Marathon - Episode #262

    26/08/2018 Duration: 32min
  • Vacation Runs - Episode #261

    29/07/2018 Duration: 32min
  • World Cup Fever - Episode #260

    30/06/2018 Duration: 38min
  • New Episode! - Episode #259

    28/05/2018 Duration: 54min
  • Podcast's Tenth Anniversary - Happy DNF! - Episode #258

    15/03/2018 Duration: 43min
  • 50k Prep and MAP Run - Episode #257

    03/03/2018 Duration: 33min
  • Light to Light 50 Miler - Race Report - Episode #256

    07/02/2018 Duration: 58min
  • 50 Mile Ultramarathon Prep - Episode #255

    31/01/2018 Duration: 33min
  • End of Another Good Year - Episode #254

    31/12/2017 Duration: 17min
  • Injury! - Episode #253

    26/12/2017 Duration: 37min
  • Increasing Mileage Weeks Ahead - Episode #252

    28/11/2017 Duration: 44min
  • Richmond (Virginia) Half Marathon - Episode #251

    12/11/2017 Duration: 43min
  • Race Shirts - Episode #250

    16/10/2017 Duration: 33min
  • Patriotism - Episode #249

    28/09/2017 Duration: 40min
  • Patrick Henry Half Marathon 2017 - Episode #248

    02/09/2017 Duration: 43min

Informações: