Synopsis

Interviews with top UK runners, coaches and dietitians about their approach to training, and racing.

Episodes

  • Episode 44 - Train the Mind : Professor Andy Lane

    18/06/2018 Duration: 01h12min
  • Episode 43 - Coping with the Heat : Tom Evans

    31/05/2018 Duration: 54min
  • Episode 42 - Try something new : Night of 10000m PB’s

    16/05/2018 Duration: 01h23s
  • Episode 41 - Post Race Planning : Run Africa / Richard McDowell

    30/04/2018 Duration: 01h04min
  • Episode 40 - Dealing with Race Demons : Rebecca Murray

    13/04/2018 Duration: 46min
  • Episode 39 - Technique: Steve Connor

    25/03/2018 Duration: 52min
  • Episode 38 - Seeking the right running advice: Lauren Howarth

    12/03/2018 Duration: 49min
  • Episode 37 - Injury Prevention, Jorin Kamps (Running Solutions)

    21/02/2018 Duration: 53min
  • Episode 36 - Events. What makes you enter?

    08/02/2018 Duration: 01h04min
  • Episode 35 - New Year Special

    22/01/2018 Duration: 01h03min
  • Episode 34- Simon Freeman (Like the Wind)

    28/12/2017 Duration: 38min
  • Episode 33 - Bobby Clay

    11/12/2017 Duration: 48min
  • Episode 32 - Recovery: Paul Marteletti

    20/11/2017 Duration: 41min
  • Episode 31 - Breaking New Ground: Dewi Griffiths

    06/11/2017 Duration: 37min
  • Episode 30 - Racing Abroad: Jonny Mellor

    14/09/2017 Duration: 38min
  • Episode 29 - Mental Strength: Pressure of Competition (Eilish McColgan)

    11/08/2017 Duration: 41min
  • Episode 28 - Cross Training

    31/07/2017 Duration: 41min
  • Episode 27 - Hydration

    17/07/2017 Duration: 48min
  • Episode 25 - Liz McColgan

    16/06/2017 Duration: 45min
  • Episode 25 - Night of the 10000m PB’s

    17/05/2017 Duration: 01h02min
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