Synopsis

A father, husband and guy who simply likes to run.....marathons and ultras mainly

Episodes

  • 191 - End of the Trail

    17/01/2018 Duration: 26min
  • 190 - B.A.G.S. (Be A Good Sport)

    19/09/2017 Duration: 30min
  • 189 - First Day Firsts

    08/09/2017 Duration: 10min
  • 188 - The Raven and Play

    02/09/2017 Duration: 29min
  • 187 - 4 Lessons from my slowest 50k

    12/08/2017 Duration: 22min
  • 186 - Drunken Tunnel

    28/07/2017 Duration: 09min
  • 185 - Less Than A Mile Podcast

    14/07/2017 Duration: 12min
  • 184 - Wabi Sabi

    30/06/2017 Duration: 42min
  • 183 - IV’s, DNF’s and Run the Bends

    18/06/2017 Duration: 35min
  • 182 - Just In Case

    21/05/2017 Duration: 43min
  • 181 - Marathon Spouse

    24/04/2017 Duration: 22min
  • 180 - Zen Mind, Beginner’s Mind

    15/04/2017 Duration: 29min
  • 179 - Tribe

    26/03/2017 Duration: 28min
  • 178 - Essential Deep Work

    04/03/2017 Duration: 34min
  • 177 - The Passing of Time

    01/02/2017 Duration: 30min
  • 176 - Cutting the Cord

    15/01/2017 Duration: 33min
  • 175 - Daily Forward Motion

    01/01/2017 Duration: 39min
  • 174 - Take it Slow

    18/12/2016 Duration: 35min
  • 173 - Tis The Season

    04/12/2016 Duration: 25min
  • 172 - Back in the Saddle

    13/11/2016 Duration: 42min
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