Potential The Potential Within Us Is Beyond Our Imagination

This short audio presentation by Dr. Denis McBrinn and narrated by Sara Dylan, is designed to bring a clear definition of what potential is, how to harness it, and to give you an...

Abundance Recovering our prosperity mindset

This short audio learning experience by Dr Denis McBrinn: Narrated by Sara Dylan is designed to bring a clear understanding of what abundance is, how to attract it, and to lead...

Breathing Live in the moment, live in the breath

This short audio presentation by Dr Denis McBrinn and narrated by Sara Dylan is designed to bring a clear understanding of what breathing is, how to use it, and to lead you gently...

Problem Solving Solution Focus

This short audio learning experience by Dr Denis McBrinn: narrated by Sara Dylan is designed to bring a clear understanding of what problem solving is, how to do it effectively...

Mental Wellbeing Get More Out Of Life

This short audio presentation by Dr Denis McBrinn and narrated by Sara Dylan is designed to bring a clear definition of what mental wellbeing is, how to ensure it, and to give you...

Courage From Darkness Into Light

This short audio presentation by Dr Denis McBrinn and narrated by Sara Dylan is designed to bring a clear definition of what Courage is, how to develop it, and to give you an...

Walking Walk in Peace and Compassion

This short audio presentation is designed to bring a clear understanding of the benefits of walking, how to do more of it, and to give you the opportunity to focus and reflect on...

Balance The Art of Balance in your Life

This short audio presentation is designed to bring a clear definition of what work-life balance is, how to achieve it, and to give you the opportunity to focus and reflect on the...

First Tee Nerves Mental toughness in Golf

Written by Professor Aidan Moran. Aidan is Director of the Psychology Research Laboratory in University College, Dublin. Aidan’s work for the last twenty years has included one...

Mind Chef One pot specials: Beef and Stout Pie

Sara Dylan will be talking you through this mindchef presentation, written by Elaine McFerran, on how to prepare an irish beef and stout pie for four people. If you are only...

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