Practical Guidelines for Meditation

Half lecture, half commentary: explore the concept of the self and the Supreme Being. In a simple form, understand the beauty of Raja Yoga meditation and how spiritual awareness...

Cycle of Change Informative Talk

With the awareness of the eternal self, our concept of time changes from linear to cyclical. Here, Sister Jayanti explains our connection with the world of matter and how change...

Understanding Karma Informative Talk

A lecture on the concept of karma (action), an essential ingredient in the practice of Raja Yoga meditation. It describes the relationship between thinking and behaviour and the...

Inner Light Short Meditations to Calm Mind and Spirit

Whether you are a beginner or more experienced, you will appreciate the depth and clarity of these short meditation commentaries. Allow yourself to be led inwards to discover the...

Creating Self-Esteem Lecture Series

When we do not know ourselves, we cannot respect ourselves. Without self-esteem, we lack inner strength and lose control over our thoughts, words, and actions, ending up in a...

Inner Treasures

Basic principles of Raja Yoga, has been used to give the listener an experience of different qualities of the spiritual self.A series of five meditation commentaries cover the...

Cycle Of Change

With the awareness of the eternal self our concept of time changes from linear to cyclical Sister Jayanti explains ourconnection with the world of matter and how change is...

8 Principles of Spiritual Living Informative Talks

What we think comes true...Anthony Strano’s wealth of experimentation and experience from over twenty years of practising spirituality in life comes through powerfully in these...

Knowing Myself

Explore the unknown territory of your self with the help of these meditation commentaries. Progressing from an awareness of the inner self, and the consciousness of the soul, to...

Practical Guidelines For Meditation

Half lecture, half commentary: explore the concept of the self and the Supreme Being. In a simple form, understand the beauty of Raja Yoga meditation and how spiritual awareness...

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