Guided Meditation For Connecting With Your Spiritual Guide

This spiritual meditation provides guided imagery and affirmations designed to help listeners find intuitive understanding and spiritual guidance for an issue, question or concern...

A Guided Meditation To Help With Caregiver Stress change your state of mind

This guided meditation for caregiver stress is designed to offer relief, comfort and self care for caregivers who may be growing weary and disheartened from looking after a family...

Mind-Body Exercises for Self-Mastery The Fort Sill Resiliency Series

These relaxation exercises for self-mastery were created as part of the Fort Sill Resiliency Series to teach self-regulation skills, self-mastery techniques, and relaxation...

Guided Meditations To Help with Fertility

This set of four separate fertility meditation exercises was created to provide holistic, mind-body tools to help with infertility challenges and boost desired results. The Health...

Guided Meditations To Support A Healthy Pregnancy & Successful Childbirth

This meditation for pregnancy and childbirth offers powerful and effective guided imagery and affirmations on how to best prepare for carrying and delivering a baby. This is a...

A Guided Meditation To Help Relieve Headaches change your state of mind

GUIDED IMAGERY is a holistic, mind-body technique that consists of healing words and hypnotic images, set to soothing music, to provide natural symptom relief. Repeated listening...

A Guided Meditation To Help You Relieve Depression health journeys, change your state of mind

This guided imagery audio program for depression can be used as a stand-alone therapy or an adjunctive treatment alongside more traditional approaches of psychotherapy and/or...

A Guided Meditation To Help You With Rheumatoid Arthritis Or Lupus

His guided meditation for rheumatoid arthritis or lupus, in CD or MP3 download format, consists of guided imagery and affirmations designed to help reduce inflammation and...

A Guided Meditation To Help You With Multiple Sclerosis

This guided meditation for multiple sclerosis (MS), is designed as a natural, mind-body treatment for MS, to complement standard medical treatment. It is particularly effective...

A Guided Meditation For Traumatic Brain Injury (TBI) change your state of mind

This guided meditation for traumatic brain injury provides extra tools beyond standard care for help dealing with a wide range of frustrating concussion symptoms and challenges,...

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