“I love this book! Once I started I couldn’t put it down. It serves a great purpose in giving a deep education about sound, elegantly stated in a very friendly format....

Night Eating No More was designed to help you manage the stress and overcome the imbalance responsible for unhealthy eating behaviors. It can help you recognize the triggers that...

The real Self is not the body or even the mind of man. These things are but a part of his personality, the lesser self. The real Self is independent of the body, which it...

In this follow-up to Mindfulness Meditation in Everyday Life, Kabat-Zinn adds a decidedly American flair to the elusive art of living fully in each moment as it unfolds. This...

In his travels around the country and the world, Zen master and international best-selling author Thich Nhat Hanh witnessed a growing unhappiness among the many people he...

 6 of 10 Inner ConfidenceThis is your time to nurture your body, mind and soul. Virginia Harton will lovingly guide you through this powerful yet very gentle Reiki meditation for...

This short audio presentation is designed to bring a clear understanding of sorrow and how to deal with it.Sara Dylan will be gently leading you through reflection on the level of...

1 of 10 Chakra balancingReiki meditation for chakra balancing and inner balance. Your chakras are energy centres located within and around your body which get blocked for various...

4 of 10 Fear and AnxietyAnxiety is like a ball of fearful thoughts that surface from time to time and now with this audiobook the divine light that is Reiki will wash these...

Riding a wave is a breathless experience. Sun, salt and sand are a truly virtuous blend.This recording will bring you to this world of long lush waves where it is too easy to...