Take control of your health and your life. No complicated medical-speak! Just straight talk about eating healthier without giving up the foods you love.
#1405 Bring Balance to Your Health and Your Life26/06/2014 Duration: 55min
Have you been looking for a way to relieve stress and feel better? Anita Welsch gives you her secrets to creating a healthy and balanced life.
#1404 F.I.T. Brain, F.I.T. Body, F.I.T. Business19/06/2014 Duration: 58min
Brain, body and business health are all related. Dr. Karen Jacobson will give you the keys to unlocking your ultimate potential and living an extraordinary life.
#1403 Detoxing as a Lifestyle, Not an Event12/06/2014 Duration: 56min
The average woman is exposed to more than 500 toxins each day. Reducing this exposure is essential to good health. Shari Weller of Arbonne International is interviewed.
#1402 Discovering Your Food Story05/06/2014 Duration: 55min
Knowing your own "food story" can be more important to your health than diet or exercise. Michelle Schafer of Giving Time Whole Heath is interviewed.
#1401 Setting Aside Everything You've Learned about Dieting29/05/2014 Duration: 59min
Gail Haun and Kathy Basel of Ideal Health Partners invite you to set aside everything you know about dieting, calorie counting, deprivation, and exercise regimes. Instead, they show you how to find greater balance through a whole-person approach to well-being - mind, body and soul. Johnell's interview with Gail and Kathy will help you reconnect to your inner vitality, joy and freedom!