Search Inside Yourself

Search Inside Yourself

Synopsis

Chade-Meng Tan, one of Google’s earliest engineers and personal growth pioneer, offers a proven method for enhancing mindfulness and emotional intelligence in life and work. Meng’s job is to teach Google’s best and brightest how to apply mindfulness techniques in the office and beyond; now, readers everywhere can get insider access to one of the most sought after classes in the country, a course in health, happiness and creativity that is improving the livelihood and productivity of those responsible for one of the most successful businesses in the world. With forewords by Daniel Goleman, author of the international bestseller Emotional Intelligence, and Jon Kabat-Zinn, renowned mindfulness expert and author of Coming To Our Senses, Meng’s Search Inside Yourself is an invaluable guide to achieving your own best potential.

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Chapters

  • Chapter 001

    Duration: 05min

  • Chapter 002

    Duration: 14min

  • Chapter 003

    Duration: 14min

  • Chapter 004

    Duration: 38min

  • Chapter 005

    Duration: 41min

  • Chapter 006

    Duration: 57min

  • Chapter 007

    Duration: 40min

  • Chapter 008

    Duration: 53min

  • Chapter 009

    Duration: 47min

  • Chapter 010

    Duration: 59min

  • Chapter 011

    Duration: 01h06min

  • Chapter 012

    Duration: 18min

  • Chapter 013

    Duration: 05min

  • sample

    Duration: 01min